Gaur Gopal Das Starts His Morning Like This

Gaur Gopal Das starts his morning as early as 3:30 am to 5 am.

He then takes a shower and sits for an early morning meditation for about an hour and a half. 

He also chants and worships and it takes him till 7 am in the morning.

Guruji also weight trains from 7:30 am in the morning with his trainer.

He also likes to enjoy at least one meal a day mindfully without talking or reading a book or using mobile phones.

Guruji loves to stay focused on the process of eating and eat slowly.