Ghee Or Butter, What’s Better?

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1. Ghee and butter are by-products of milk.

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2. However, there is a constant debate about what’s better — here’s what you need to know.

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3. Ghee is made by heating butter and separating milk particles from fat.

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4. It has a higher smoke point than butter and doesn’t burn quickly.

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5. It produces less acrylamide, a toxic chemical compound.

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6. Ghee is higher in fats and calories compared to butter.

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7. Butter adds flavour to some dishes.

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8. While ghee can be used as an alternative to oil.

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9. So, you can cook with ghee and butter according to your requirement.

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