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Peaches are a pretty popular variety of fruit that is packed with nutrients and antioxidant properties. From aiding in digestion to protecting your skin, these benefits are endless.
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It’s hardly surprising that it makes for a great addition to your diet. So, here are a few ways to incorporate them into your diet.
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1. You can grill peaches to make it a juicy snack-like dessert.
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2. You can grind it up to make it a sweet beverage to enjoy with your meal.
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3. You can even make a salad out of it with other ingredients like tomatoes and ricotta.
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4. You can make it into a smoothie for a healthy start to your day.
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5. You can incorporate it into your breakfast by making dishes like pies or waffles!
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6. You can make a glaze out of it for your roast dishes.
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7. Finally, you can make it a proper dessert like in peach crumble.
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