Gurmeet Choudhary Shares What He Does To Maintain His Ripped Body; Shares What He Eats

Credits: @guruchoudhary/Instagram

Gurmeet's Health

[{"selector":"#anim-7d4ebc7b-8b12-4c62-963d-01fab23346d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Gurmeet Choudhary shared a post recently and talked about how to go about attaiing a healthy lifestyle. Credits: @guruchoudhary/Instagram

Weights Not Enough

[{"selector":"#anim-ad29b9c9-3b28-4555-bd9e-f2b4f9cc6c61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] He starts by saying that merely lifting weights isn't enough to get the body of your dreams. Credits: @guruchoudhary/Instagram

Lifestyle Change Required

[{"selector":"#anim-2d2a8f01-ddab-49e3-a4b4-01945eb35912 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Getting a good body requires rigourous routine, right from the start of your day t its end. Credits: @guruchoudhary/Instagram

What He Eats

[{"selector":"#anim-86f2d180-a772-4117-b8ae-6b8a13179b3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] In a lengthy post on the importance of regimen, he shares pics of everything he eats. Credits: @guruchoudhary/Instagram

He's Healthy AF

[{"selector":"#anim-5019d348-571f-48b7-b204-0e19b35583fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Needless to say, his diet is chock full lean protein and nutrient-rich food! Credits: @guruchoudhary/Instagram

Lots Of Greens

[{"selector":"#anim-9e989ae6-7d30-46c3-9aea-ddbe4fd88a13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] He relishes a lot of green food items like broccoli and leafy vegetables. Credits: @guruchoudhary/Instagram

Eggs Galore

[{"selector":"#anim-17294f9a-0d62-4e75-8cb0-1928641560d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Because his rigourous gym routine requires it, he has a lot of eggs for their protein. Credits: @guruchoudhary/Instagram

Truly An Inspiration

[{"selector":"#anim-71dfb1f2-33b2-4cf6-90f2-f52658812823 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] He is a beacon of hope to people who want healthier lifestyles. Credits: @guruchoudhary/Instagram

[{"selector":"#anim-1097fd7c-8618-4177-b35a-deec17d9c756 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.737158256747492%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Will you follow Gurmeet's advice? Credits: @guruchoudhary/Instagram