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Akshada Desai Lobo shared a recipe for Bharla Karla, a bitter gourd or karela dish. It goes great with dal-rice.
Credits: food.and.frolic/ Instagram
- 6 small karela or bitter gourds - 1/3 cup onions (chopped) - 1/3 cup fresh coconut (grated) - 1/3 cup roasted peanut powder - salt - 1/2 tsp turmeric - 1 to 2 red chilli powder - 1 heaped tsp coriander powder - 3/4 tsp cumin powder - 1/2 lemon juice - 1 tsp jaggery (recommended) - oil for frying
Credits: food.and.frolic/ Instagram
Wash the bitter gourds, then cut the ends and cut a slit on them. After you cut the slits, de-seed each of them.
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Steam the karelas for 8 to 10 minutes till they are half done.
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For the filling, mix powdered peanuts, jaggery, lemon juice grated coconut, onions and masalas. Mix it well.
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Then, stuff the half-cooked karelas generously with the freshly made mixture.
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Pan fry the stuffed karelas with a little oil till they are nicely cooked. Your Bharla Karla is ready!
Credits: food.and.frolic/ Instagram
Credits: food.and.frolic/ Instagram