Here Are Some Ways You Can Make Fried Food Healthier

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Making Fried Food Healthier

Fried foods are not healthy, but you can make it a little better by following these easy tips.

Always try to make them by yourself as you will know how much oil you add and will be careful.

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1. Make It Yourself

A good alternative would be using an air fryer, as it achieves a similar result.

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2. Fry Without Oil

Make sure to always use clean oil for frying; while you can reuse up to twice, but mostly keep it to once.

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3. Clean Oil

Another great alternative, this roasts food and achieves a great result.

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4. Using An Oven

When you’re using either of the alternatives, do make sure to have the right temperature, as it can easily burn the food.

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5. Right Temperature

Instead of vegetable oil, you should use healthier alternatives like olive or avocado oil.

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6. Use Healthier Oil

After frying the oil, make sure to drain the oil thoroughly from the fried food.

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7. Oil Drainage

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Do follow these easy tips the next time you fry something at home!a