Here Are The 5 Health Benefits Of Sabja, The Unpopular Twin Of Chia!
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1. It is a great source of minerals namely calcium, magnesium and iron
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2. It is rich in fibre especially pectin.
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3. It is rich in flavonoids and other plant compounds.
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4. It is a great source of Omega-3 fatty acids and is anti-inflammatory.
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5. It is great in reducing body heat.
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