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There are tons of recipes for detox drinks available online. Choose the one that you like and drink it to get over the tiredness post-Holi.
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There is simply no substitute for ghar ka khaana. Simple dal with basic tadka is a great food to eat after playing Holi like crazy.
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Water is simply the OG when it comes to hydration and refreshment. Drink enough water all throughout the day to keep yourself hydrated.
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You can even drink 1-2 glasses of lemon water.
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Rich in antioxidants, green tea works like magic for detoxifying.
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Sleep is all you need after spending hours playing with colours and eating all the delicious gujiya and thandai.
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