Here’s Why Curd Rice Is Malaika’s Go to Food

[{"selector":"#anim-2cacdb6a-1ead-4f8e-882e-b1cd6141c298","keyframes":{"transform":["translate3d(0px, 172.83948%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Malaika Arora is one of the most fit actress in Bollywood and the credit goes to regular exercising and choice of food.

[{"selector":"#anim-670126fa-c67b-40e6-bdfc-46ca29934aa8","keyframes":{"transform":["translate3d(0px, 224.69129%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The actress had revealed that she loves curd rice and it is her comfort food.

[{"selector":"#anim-27d1d709-6f6b-483f-96fe-87922700079a","keyframes":{"transform":["translate3d(0px, 326.16493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here is why you too should add it to your diet.

[{"selector":"#anim-e23c3b5f-f8f4-4410-b1f2-08ca6dbf092d","keyframes":{"transform":["translate3d(0px, 224.69129%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Curd is loaded with organic acids which help in absorbing nutrients.

[{"selector":"#anim-8f4d5042-4dad-4e5b-98fa-a8c20c6b6184","keyframes":{"transform":["translate3d(0px, 224.69129%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It helps to keep your cravings in check which in turn stops your body from gaining weight.

[{"selector":"#anim-a212e680-a824-4bc8-994a-7b175b5d0803","keyframes":{"transform":["translate3d(0px, 326.16493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] So make sure you add this rich source of protein to your diet.