Here’s Why You Should Include Sweet Potatoes In Your Diet In Winters

Sweet potato

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1. Good Skin

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2. Immunity

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3. Warmth

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4. Metabolism

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5. Heart Issues

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6. Eye Care

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7. Brain function

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[{"selector":"#anim-16bd01fe-927c-4fc6-949a-f3ef6a22b835","keyframes":{"opacity":[0,1]},"delay":20,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Which sweet potato dish is your favourite?