Tea Lover? Make Sure You Never Combine Your Chai With These 6 Foods

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Chai Lovers Listen

Attention of chai lovers! Yes this beverage is superior.

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Food To Avoid

But there are items that you need to avoid if you're having tea. Following are 6 of them!

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1. Lemon Juice

Having lemon juice immediately before or after tea may cause bloating.

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2. Haldi

When combined with milk, it's a superfood but when combined with tea, not so much.

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3. Leafy Greens

Vegetables, especially leafy greens, have iron. Tea hinders in iron absorption.

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4. Nuts

Nuts, too. are a harmful combination with tea so avoid them if possible!

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5. Besan Dishes

Teh combination of besan with tea disturbs your gut microbiome so it should be avoided. That means bye bye pakora and chai!

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6. Fruits

Fruits are super nutritious on their own but with tea, not so much!

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Which of these are you most surprised to find out.

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