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1. Ice cream contains around 5 to 7 grams of fats.
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2. However, sorbet contains zero fats.
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3. As for calories, ice cream has around 140 calories.
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4. Sorbet contains 80 calories, which is good for a low-cal diet!
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5. However, sorbet has more sugar content than ice cream.
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6. It has more Vitamin C than ice cream.
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7. But it lacks Calcium, Vitamin A and Iron.
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8. Sorbet is made with different fruits.
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9. While, ice cream is made with full fat cream.
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