Is Stevia Really A Good Alternative For White Sugar?Is Stevia Really A Good Alternative For White Sugar?Image Credits: Canva Stevia is a natural sweetener, often used in place of sugar. Image Credits: Canva Stevia is made from the leaves of a South American floral plant called Stevia rebaudiana. Image Credits: Canva The Stevia plant's leaves and extracts have been used in South America and Asia for hundred years.Image Credits: Canva It's often used to sweeten tea and coffee by diabetics as it keeps blood sugar levels in check, unlike sugar. Image Credits: Canva Stevia has lower calories than sugar. So, it helps with weight loss goals. Image Credits: Canva Stevia is a zero-calorie sweetener that keeps your heart healthy. Image Credits: Canva Loaded with fermentable carbohydrates, stevia is actually good for your teeth unlike sugar. Image Credits: Canva Stevia also helps your body to absorb calcium well and makes your bones stronger. Image Credits: Canva It also has anti-inflammatory properties which keeps you healthy. Image Credits: Canva