Today is National Drink Wine day, another reason for you to grab your favourite wine.
Here are some health benefits that consuming wine can give you.
1. Drinking wine improves your eyesight by preventing the deterioration of eye muscles.
2. If wine is consumed in moderation, it can help your body fight viruses.
3.Drinking wine helps in strengthening your bones.
4. Wine has a high level of antioxidants which give you healthy skin.
5. Wine helps in the supply of oxygen to the brain which prevents it from mental diseases like Alzheimers.
6. White wine burns belly fat and helps in weight loss.
7. Drinking a glass of wine every week can help you fight depression.