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1. Green Juice Enjoy this nutrient-rich juice made from leafy greens like kale, cucumber, celery, and a hint of lemon.
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2. Tomato Juice Given its low sugar content and presence of the potent antioxidant lycopene, freshly squeezed tomato juice is a fantastic choice for diabetics.
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3. Carrot and Ginger Juice Vitamin-rich and naturally sweet, carrot juice is a popular beverage. For a revitalising and zesty flavour, stir in some ginger.
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4. Beetroot Juice Beets are renowned for their inherently sweet flavour and vivid colour. They are also rich in fibre and antioxidants.
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5. Spinach and Berry Juice Blend some strawberries, blueberries, spinach, and a dash of water together to make this high-fibre juice.
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6. Cucumber and Mint Juice Juice made from cucumbers is hydrating and low in sugar. For a revitalising flavour, mix in some fresh mint leaves.
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7. Bitter Gourd Juice Although this juice has a slightly bitter flavour, it can be balanced out by adding some oranges.
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8. Aloe Vera Juice Blood sugar regulation is just one of the many health advantages of aloe vera juice.
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If you would like to add some sweetness to these juices, use some dates or honey.
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