Keep These Items Handy While Travelling To Avoid Indigestion

1. Lemons You can drink a glass of lemon juice sometime before or after food to help you digest it easily. 

2. Jeera Soaking jeera in water overnight and having it early morning can help you with indigestion. 

3. Asafoetida Also known as hing, consuming half a teaspoon with water helps digest the food. 

4. Fennel Seeds To keep indigestion at bay make sure to consume fennel seeds after meals. 

5. Cardamom Eating two cloves of cardamom can speed up your metabolism.