Make This High Protein Chocolate Mousse With This 4-Step Recipe By Chef Guntas

Credits: @chefguntas/ Instagram

Chef Guntas Sethi

[{"selector":"#anim-2254e6a2-4a6a-4fa5-bb51-f2fb17da0f7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-6.805981332992404%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Patisserie Chef and recipe developer Guntas Sethi shared this quick and easy recipe for a high protein chocolate mousse. Credits: @chefguntas/ Instagram

Guilt-Free Indulgence

[{"selector":"#anim-049a46f6-e1cf-4551-bf90-dba58025f5b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-2.7141431393660818%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] No need to starve yourself off desserts for the fear of spoiling your diet. This mousse is as healthy as desserts can get! Credits: @chefguntas/ Instagram

Ingredients

[{"selector":"#anim-67be5fdb-8bc6-445d-a144-ef0391e5214a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.6549398203365707%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] -400g tofu /panner -1/2 cup cocoa powder -8 dates (soft + pitted) -3/4 cup milk -1 shot of espresso (1 tbsp coffee + 3 tbsp water) Credits: @chefguntas/ Instagram

Step 1

[{"selector":"#anim-26b0203a-8eb7-45c5-8cd8-d57bcf5c315e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.15750977820286372%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Add some tofu/paneer, coffe, dates, cocoa powder and milk of your choice. Credits: @chefguntas/ Instagram

Step 2

[{"selector":"#anim-65ffdffe-fb28-4d88-841a-36a5927e4e4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-6.657063865253263%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Blend it into a smooth consistency. Credits: @chefguntas/ Instagram

Step 3

[{"selector":"#anim-44c89274-f7d8-4c4d-b9d7-79a070a02179 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-4.640718287635895%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Transfer it into bowls of your choice. Credits: @chefguntas/ Instagram

Step 4

[{"selector":"#anim-385c00d6-a14d-4d7a-9bf2-f78323a02519 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.9080658343765751%, 0, 0) translate(0%, 0%) scale(1)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Let it set for 2-3 hours and enjoy! Credits: @chefguntas/ Instagram

Ingredient Substitutes

[{"selector":"#anim-2d1b213d-82f5-4228-8143-a2e8187343e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.164328397389435%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Use any milk of your choice, melted dark chocolate instead of cocoa powder, use silken or firm tofu and get the same delicious results. Credits: @chefguntas/ Instagram

[{"selector":"#anim-eaf3d0c1-dee0-4510-ac40-ff3af2c440aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-4.289829381951093%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] When will you try making this simple delicious high protein chocolate mousse? Credits: @chefguntas/ Instagram