Masaba Gupta Enjoys Chyawanprash; Here Are 5 Health Benefits Of This Herbal Mixture | Curly Tales

Image Courtesy: Instagram/ Masaba 🤎 (@masabagupta)

Masaba Gupta likes keeping her Instafam entertained by sharing her culinary indulgences and showing sneak peeks from her day. 

Foodie Diaries

Image Courtesy: Instagram/ Masaba 🤎 (@masabagupta)

She started her morning by relishing a spoon of chyawanprash and shared a glimpse of it mentioning "chyawanprash for the win." This desi herbal jam is extremely beneficial for our health.

Healthy Treat

Image Courtesy: Instagram/ Masaba 🤎 (@masabagupta)

Consuming a spoonful of chyawanprash in the morning works excellent to strengthen immunity and enhance energy levels.

1. Good For Immunity

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It is believed that this ancient Ayurvedic remedy's antioxidant properties can help in slowing the skin ageing process.

2. Delays Ageing

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This herbal mixture is rich in amla, flavonoids, and dietary fibre that may aid in your weight loss journey.

3. For Weight Loss

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Chyawanprash works great to improve digestion issues. It aids in easing constipation as well.

4. Great For Gut

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Chyawanprash is packed with antioxidant and anti-inflammatory properties. These help in nourishing skin and fight against skin infections.

5. Get Healthy Skin

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Though chyawanprash doesn't look or taste appetising, it is loaded with health benefits. Do you eat it every morning?

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