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Eggs are a great source of tryptophan and Vitamin D and these may help to get a good sleep.
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Greek Yogurt is an amazing midnight snack to relish.
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Rich in tryptophan, Pumpkin Seeds are great to munch on to deal with midnight cravings.
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Hummus is tasty and healthy and a perfect midnight snack.
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Loaded with nutrients, Nuts are simply excellent to munch on at night.
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You can even have some oatmeal as a midnight snack.
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Makhanas are simply the best midnight snack.
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Throw away all the junk midnight snacks and opt for these healthy options.
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