Onam Special: Here’s How To Make Delicious Avial At Home

Credits: canva

What is Avial?

It is a mix of 13 vegetables in a yogurt and coconut sauce/ This dish belongs to Kerala. 

Credits: canva

What is Avial?

It is a mix of healthy vegetables in coconut sauce. This dish belongs to Kerala and is one of the items present in Sadya meal. 

Credits: canva

Ingredients

Raw Banana Long Beans Cucumber Tindore Carrot Suran Drumstick Coconut 1 cup

Credits: canva

Ingredients

1 tsp Cumin Green chillies Salt Potato Coconut oil 1tsp

Credits: canva

Procedure

1. Add coconut, green chillies, salt and cumin in a grinder to make a smooth paste.  2. Boil all the vegetables together for 7 minutes. 

Credits: canva

Procedure

3. Now add the coconut paste to the veggies and boil for 5 minutes.  4. Add  coconut oil, switch off flame and add yogurt. 

Credits: canva

Procedure

5. Take a tempering pan, add oil, curry leaves, mustard seeds, urad dal, dried red chillies and hing.  6. Add tempering tp the dish. 

Credits: canva

Ready to eat!

Now serve hot and relish!

Credits: canva

Have you ever tasted Onam Sadya meal?

Credits: canva