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Insights from Chef Sourabh, Founder of Craft of Food 2.0, shed light on why millets are making a remarkable comeback in Indian kitchens.
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In an era where dietary choices are increasingly guided by health considerations, millet has emerged as a compelling option for millennials seeking wholesome nutrition.
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Credits: Canva
Millennials are embracing millet due to its gluten-free nature and nutrient-rich profile, which align perfectly with health-conscious lifestyles and dietary restrictions.
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Millet's cultivation requires minimal water and resources, appealing to environmentally conscious millennials focused on sustainable food choices.
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The mild flavour and versatile texture of millet inspire culinary innovation, from breakfast porridges to gluten-free baked goods, catering to millennials' love for culinary experimentation.
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Millennials appreciate millet as a gateway to global cuisines, enjoying its role in traditional dishes like Indian khichdi and African injera, fostering cultural exploration through food.
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With its quick cooking time and adaptability, millet offers millennials a convenient solution for busy lifestyles without compromising on wholesome nutrition or culinary creativity.
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Embracing millet not only nourishes the body but also supports a sustainable future, making it a vital addition to contemporary kitchens.