8 Reasons Why Fenugreek (Meethi) Seeds Should Be Avoided

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1. Some individuals may be allergic to fenugreek seeds, leading to symptoms such as itching, swelling, and difficulty breathing.

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2. Fenugreek can lower blood sugar levels, so individuals taking diabetes medications should consult a doctor before consuming it to avoid potential hypoglycemia.

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3. They may cause gastrointestinal discomfort, including gas, bloating, and diarrhoea, especially when consumed in large amounts.

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4. Pregnant women should avoid fenugreek due to its potential to stimulate uterine contractions, which could lead to preterm labour.

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5. Fenugreek can interfere with thyroid function, so individuals with hypothyroidism should consume it cautiously and under medical supervision.

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6. Fenugreek may interact with certain medications, including blood thinners, anticoagulants, and drugs that affect blood sugar levels.

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7. Consumption of fenugreek seeds can cause body secretions, including urine and sweat, to have a distinctive odour.

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8. Regular consumption of fenugreek can lead to a false positive on drug tests for opioids due to compounds present in the seeds.

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These seeds can have health benefits for many individuals when consumed in moderation.

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