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1. Peanuts are a common allergen, and consuming them can trigger severe allergic reactions in susceptible individuals.
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2. They are susceptible to fungal contamination which can be harmful to human health when consumed in high quantities.
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3. Peanuts are calorie-dense, and consuming them in excess can contribute to weight gain and obesity.
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4. Some people may experience digestive problems like bloating, gas, or diarrhoea when consuming them.
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5. They are high in omega-6 fatty acids, which can disrupt the delicate balance between omega-3 and omega-6 fatty acids in the body.
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6. They contain phytic acid, which can inhibit the absorption of certain minerals like iron, zinc, and calcium.
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7. Peanuts can be prone to mold growth, especially when stored in humid conditions.
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8. Conventionally grown peanuts may contain pesticide residues, which can be harmful to human health.
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