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We are literally tired of the scorching heat and often drink chilled water straight from the refrigerator. But is this really a good habit?
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Drinking refrigerated water may give you a sore threat.
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Avoid drinking chilled water after having a meal. It disturbs the body to break the fats.
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It also forms mucus in the respiratory system.
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If you suffer from migraine, make sure to avoid refrigerated water. It can trigger a headache.
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Refrigerated water can be harmful to the proper digestion of food.
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Once you start facing issues related to digestion, it can lead to constipation as well.
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