8 Reasons Why You Should Feed Mangoes To Your Baby This Summer!

1. Rich in Vitamin A

[{"selector":"#anim-c0b3d641-3fd5-44ad-86f9-99ec44c49085 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -24.999997458653723%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes are an excellent source of vitamin A, which is essential for healthy eyesight, immune function, and growth and development. Credits: Unsplash

2. Packed with Vitamin C

[{"selector":"#anim-63574b68-cb88-4309-8909-894e2be4b40c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes are rich in vitamin C, a powerful antioxidant that supports the immune system and aids in iron absorption. Credits: Unsplash

3. Fibre Content

[{"selector":"#anim-1ae764dc-4b7f-48e2-8df2-a74505a5200d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The fibre in mangoes helps promote healthy digestion and prevent constipation in babies. Credits: Unsplash

4. Natural Sweetness

[{"selector":"#anim-23acd41f-e070-49d5-8683-0d91273c14e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes have a natural sweetness that babies tend to enjoy, making them a great way to introduce new flavours. Credits: Unsplash

5. Soft Texture

[{"selector":"#anim-dd721813-2090-4911-b556-312b869b7832 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash The soft, velvety texture of mangoes makes them easy for babies to eat and digest.

6. It Is Hydrating

[{"selector":"#anim-b177f1e0-c394-4f74-97cf-10278bb7e9d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash Mangoes have a high water content, which can help keep your baby hydrated, especially during hot weather or when they are recovering from an illness.

7. It Is Versatile

[{"selector":"#anim-b81e8272-122c-4e4e-bb1e-4aa65cb44d8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mangoes can be puréed, mashed, or cut into small pieces, making them a versatile addition to your baby's diet. Credits: Unsplash

8. Introduce New Flavours

[{"selector":"#anim-5d1375d8-e6e4-430b-b6fe-2c72e6238c20 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Exposing your baby to different flavours and textures like mangoes can help develop their palate and encourage them to try new foods. Credits: Unsplash

[{"selector":"#anim-2744f976-a42b-4846-b80a-bfe430cd2dc4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.130435507483462%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Have you introduced mangoes to your babies? Credits: Unsplash