Recipe: Make These Nutri Roasties With Soya Chunks For Brekkie!

Image Courtesy: @aartimadan/ Instagram

Ingredients

[{"selector":"#anim-685b1744-3ea7-4e12-877d-b64d902839d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e3a615e0-e2c3-4245-8a80-1731512773f6","keyframes":{"transform":["translate3d(-112.38671%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f4e33b9-5d57-4dba-ad11-11f704f7f977","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f88830e-84af-485c-94ed-996b2a730d1e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f03d9745-06ab-4da1-8da1-0528d326b809","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image Courtesy: @aartimadan/ Instagram Soya Chunks, Rice, Green Chillies, Ginger, Garlic Cloves, Yoghurt, Green Capsicum, Tomatoes, Onions, Carrots, Green Peas, Sweet Corn, Coriander, Black Pepper Powder, Chilli Flakes, Cumin Seeds, Oil And Salt

Step 1

[{"selector":"#anim-533d7493-c3cf-49cb-b5fa-3df317f411db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e7aedbf7-6d0c-475f-968a-2a31fdbb47fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f652005-a7d4-4940-a3a0-cac65212a375","keyframes":{"transform":["translate3d(-114.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22707850-838f-4dfa-9f72-a5e45262f2ab","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b44fee5-bddd-4a7f-bdbc-5afb9cc8c362","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Courtesy: @aartimadan/ Instagram Start by soaking soya chunks and then blend it in a mixer grinder.

Step 2

[{"selector":"#anim-a5217f59-85c6-47a0-96d7-23d4e4de8570 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8c934ce-0388-4fb5-a37b-60258a2a3db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d52db27a-76bc-4b3e-a0d5-5c64b80049dd","keyframes":{"transform":["translate3d(-121.45328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9da5e75e-a92a-4d4d-a219-06f69f611570","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3a08387-5a99-4be7-9f39-52a52ba2d4ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Courtesy: Canv@aartimadan/ Instagrama Now, take rice, which has been soaked for 30 mins, and blend it together with green chillies, ginger, garlic and yogurt.

Tip

[{"selector":"#anim-c2ad3a9f-d7bb-4675-8cd2-96339fb08cc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca9963fc-7937-4ecc-ac18-750c44c02a77","keyframes":{"transform":["translate3d(-125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0daf8995-94fb-403d-9898-c14bd76ae824","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7155aa5-5892-45ea-9c76-6ec50ad4c6a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d384c627-1ef0-410f-890e-4477872d3239","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image Courtesy: @aartimadan/ Instagram Don't add water to the rice blend since the consistency is going to be thin.

Step 3

[{"selector":"#anim-b60c32d4-eb7c-4f1f-a52d-339e2ee53983 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74c7510f-c509-4fe6-aa76-478d79c017fe","keyframes":{"transform":["translate3d(-122.10526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3c865d7-8975-4db7-b2fd-615cece65e42","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f56866c5-fb85-49e3-8f45-fabf99191bb2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4e2cac70-6822-4617-9689-4fb94a5e1e03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image Courtesy: @aartimadan/ Instagram Now, mix the grinded soya chunks with rice mixture.

Step 4

[{"selector":"#anim-ee3edd81-716f-4ee2-8f32-ee991e373f61 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-46f04bfe-be45-422c-bbfe-f6eed2f94c84","keyframes":{"transform":["translate3d(-114.42007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e089fe38-d567-4727-89f4-9401d7b4e61f","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0829e224-585f-4cf8-879f-211c9e3d5794","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a22e1f16-72e7-4734-b3d4-1f965597c79f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image Courtesy: @aartimadan/ Instagram Now, add chopped vegetables like capsicum, tomato, onion, carrot, corn, peas and coriander to the batter.

Step 5

[{"selector":"#anim-94144c5b-67c0-4633-91c4-6bde08fd03a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67ed9bba-f5c7-4577-9498-fa472e7ae2b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-914678cf-131d-4cca-8339-a605d3da6390","keyframes":{"transform":["translate3d(-118.27242%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93aebeb0-d692-487c-8160-cd935c388c6b","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ec85b5-9de6-4882-a942-20e8794c08e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image Courtesy: @aartimadan/ Instagram Take a pan with oil and spread the batter in it and cook it from both the sides.

Step 6

[{"selector":"#anim-59cc3b43-068a-475e-bee3-db4a6297cdd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8097a288-1527-4353-914a-a42513a7b920","keyframes":{"transform":["translate3d(-124.19928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21cd7afa-dbe0-416e-9c5a-bd89b4b30805","keyframes":{"opacity":[0,1]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e2f1410-5477-441a-83ce-91417ec559c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2c625671-1aa4-4e40-920e-dd4a67ca0079","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Image Courtesy: @aartimadan/ Instagram Make a yogurt dip with yogurt, cucumber, green chillies, coriander, black salt, cumin powder and salt.

[{"selector":"#anim-45adc008-d2d0-4af0-979d-46f3f8d06bcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b73307e2-9539-412e-854c-8b13c517d479 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Serve this protein-rich nutri roastie with yogurt dip for breakfast! Image Courtesy: @aartimadan/ Instagram