Actress Samantha Ruth Prabhu revealed that oil pulling is one of the things that she does every day as a part of her daily routine. She also mentioned its benefits!
Oil pulling in simple terms is swishing an amount of oil in your mouth, similar to mouthwash, but for a slightly longer period.
It supports and improves the excretion of toxins caused by numerous diseases.
Best for people who have frequent headaches or have migraine issues.
It is beneficial if you have chronic sinusitis as it helps reduce microbial load.
It helps in improving your digestive system.
Oil pulling helps with indisposition of the jaw, loosening of the teeth, gum bleeding and aphthea in the mouth.
With oil pulling you can easily get rid of fatigue, faintness and abnormal fatigue.
Have you tried oil pulling?