1. You will feel hungry often ( which might make you grumpy).
2. It might aggravate constipation issues.
3. It will deprive your body of essential fibres.
4. It will deprive your body of essential vitamins.
5. You might feel depressed.
6. The diet might cause uneasiness and vomiting.
7. It can aggravate gluten sensitivity.
8. It might increase the risk of type 2 diabetes.
Is a gluten-free diet good for you?
Consult your dietician to know more.