8 Side Effects Of Overeating Cheese

1. Too much cheese isn't good for your heart.

2. You might end up making your stomach upset.

3. You will gain extra inches around your tummy.

4. Blood pressure might spike.

5. They might be harmful to patients with PCOS.

6. Too much cheese might lead to dehydration issues.

7. Cheese is a high-cholesterol food.

8. Overeating cheese may trigger diabetes.

However, including proper cheese intake in the diet can be healthy.

Ask your dietician to know how much cheese you can have.