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Preheat your oven to 375°F (190°C). If using a cast-iron skillet or oven-safe pan, place it in the oven to heat up.
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Heat olive oil or butter in a skillet over medium heat. Add chopped vegetables and sauté until they are tender. Season with salt and pepper.
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In a bowl, whisk together eggs and milk or cream until well combined. Stir in the shredded cheese and season with salt and pepper.
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Add the cooked vegetables to the egg mixture, stirring until everything is evenly distributed.
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If you didn’t preheat your skillet, lightly grease it with olive oil or butter. Pour the egg mixture into the skillet, spreading it out evenly.
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Cook over medium heat for about 5-7 minutes, or until the edges start to set. The centre should still be slightly runny.
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Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the frittata is fully set and golden brown on top. A toothpick inserted into the centre should come out clean.
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Let the frittata cool for a few minutes before slicing. Garnish with fresh herbs, if desired. Serve it warm.
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Enjoy your homemade frittata!