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Soul food is from the Southern United States and is an ethnic cuisine.
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The word ‘soul’ is used to describe the African-American culture.
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The cooking technique and ingredients are native to West Africa and Indigenous America.
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The recipes included food items that were inexpensive and locally raised.
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This cuisine includes beans, cornbread, johnnycakes and so on.
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In fact, pork and corn are used in the majority of the dishes!
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Soul food has been spread across the country and major cities like Chicago and NYC.
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Though soul food has its drawbacks like high calories, sodium and fat content.
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Were you familiar with soul food and what it represents?
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