These Healthy Keto Dumplings AKA Paneer Cabbage Wraps Are Delish; Recipe Inside| Curly Tales

Credits: vlogginkitchen/ Instagram

Healthy Keto Dumplings, Anyone?

Healthy Keto Dumplings AKA Paneer Cabbage Wraps are easy to make and are flavour bombs. Check out this recipe by Rinchen Wangdi Bhutia. 

Credits: vlogginkitchen/ Instagram

Ingredients 

• 1 onion • 1 carrot • 1 bell pepper • 1 tsp ginger • Low-fat paneer • Salt • Pepper • Cabbage leaves • 50% light soya sauce • 50% tomato sauce • 10% water • Sesame seeds

Credits: vlogginkitchen/ Instagram

Step 1 

To make the keema or filling, mix finely chopped onions, bell pepper, ginger, paneer, salt and pepper and roast them on medium heat. 

Credits: vlogginkitchen/ Instagram

Meanwhile, remove the cabbage leaves carefully and steam them for 10 minutes. 

Credits: vlogginkitchen/ Instagram

Step 2

Then, fill the cabbage with the veg keema or filling. Fold it into a parcel. 

Credits: vlogginkitchen/ Instagram

Step 3

Next, brush the pan with oil and stir fry them.

Credits: vlogginkitchen/ Instagram

Step 4

Meanwhile, make sauce by mixing tomato sauce, soya sauce and water together with sesame seeds.

Credits: vlogginkitchen/ Instagram

Step 5

Serve the Keto Dumplings or Paneer Cabbage Wraps with the homemade sauce. 

Credits: vlogginkitchen/ Instagram

Step 6

Will you make Paneer Cabbage Wraps AKA Keto Dumplings?

Credits: vlogginkitchen/ Instagram