Credits: Unsplash
Credits: Unsplash
At its core, sparkling water is just water infused with carbon dioxide gas under pressure.
Credits: Unsplash
Not all sparkling water is the same. There’s naturally carbonated mineral water, artificially carbonated soda water, and flavoured sparkling water.
Credits: Unsplash
Many people find that drinking sparkling water helps with digestion by relieving bloating and easing an upset stomach.
Credits: Unsplash
Despite the myth, sparkling water is just as hydrating as still water. As long as it doesn’t contain added sodium or sugar, it’s a great way to stay refreshed.
Credits: Unsplash
If you’re trying to cut back on sugary soft drinks, sparkling water can be a great alternative.
Credits: Unsplash
There’s been debate over whether carbonation weakens tooth enamel, but research suggests that plain sparkling water is far less harmful than sugary sodas or acidic drinks.
Credits: Unsplash
Mineral-rich sparkling waters, like those from natural springs, contain essential minerals such as magnesium, calcium, and potassium.
Credits: Unsplash
Sparkling water isn’t just for drinking; it’s also a fantastic ingredient for cocktails, mocktails, and even batters to create a lighter, crispier texture.
Credits: Unsplash
Do you have a favourite way to enjoy sparkling water?