This Healthy Methi Ladoo Recipe By Chef Aruna Vijay Is A Must-Try| Curly Tales

Healthy Ladoos

If you love ladoo, you have to try out this awesome recipe. 

Credits: Canva 

Methi Ladoo

Chef Aruna Vijay shared a recipe for Methi Ladoo that has incredible health benefits, especially for diabetic patients.

Ingredients

1 cup methi 1 cup wheat flour ¾ cup chopped almonds ¼ cup gond 2 tbsp dry ginger powder ¼ cup poppy seeds ¼ cup dhana kuli ¾ cup grated dried coconut 1+¼ cup grated jaggery Ghee

For The Methi Mixture

1. Start by dry roasting the methi seeds) in a pan over medium-low heat. 2. Cook until golden brown and then allow it to cool. 3. Grind the roasted methi into a powder.

To Reduce The Bitterness

4. Transfer the methi powder to a bowl and add enough milk to immerse it. 5. Let it sit overnight. 6. Next morning, add ¼ cup ghee to pan and cook it till the colour changes.

Cook The Wheat Flour 

7. Heat ¼ cup of ghee in a large pan and roast the wheat flour on low heat. 8. Add the gond and allow it to puff up. 

Follow These Steps 

9. After that, add the poppy seeds, chopped almonds, grated dry coconut, dhana kuli & dry ginger powder powder. 10. Mix well and take it off the heat.

Shape It Well

11. While still warm, add grated jaggery and mix well. 12. Shape the ladoo & enjoy!

Serve & Enjoy

And that’s it! Your Methi Ladoos are ready to be served and enjoyed!