This Is How Idli Sambhar Can Help You Lose Weight

[{"selector":"#anim-072b5fa9-894f-4189-b0bd-1ac53800b68c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a263bb59-0fb5-4583-ab8f-8bac401da3d7","keyframes":{"transform":["translate3d(0px, 367.73505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Idlis are easy to digest as they are fermented.

[{"selector":"#anim-278911a4-f9ef-4d5c-8fdb-a8c801f7299b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30fe1be8-4051-4653-bc99-0d4a09c757a9","keyframes":{"transform":["translate3d(0px, 367.73505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Idlis are rich in fibre and keep you full for longer time.

[{"selector":"#anim-6b999002-17a0-42c9-95ca-060b882d1225","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae89e7a7-3dae-47c4-918a-f4d1be33376f","keyframes":{"transform":["translate3d(0px, 254.96304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sambhar has dal in it which is rich in protein and fibre which promotes digestion.

[{"selector":"#anim-e9b166bb-ce20-49cb-9857-09f01b05fb63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0291f892-0869-4c0f-83b8-ed0d82b68ff3","keyframes":{"transform":["translate3d(0px, 367.73505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Idlis are lowon calories as they are not fried but steamed.