This Summer, Skip Eggs For These 8 Wholesome Breakfast Dishes

1. Chia Pudding With Fresh Berries

[{"selector":"#anim-8bf5df33-8189-427a-85cb-95e0b8b1a1e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85fc9ab0-74f6-4f56-81db-c7523cab0246","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Layered with your favourite fruit, chia seeds create a creamy pudding-like texture when soaked overnight in milk.

2. Avocado Toast With Roasted Tomatoes

[{"selector":"#anim-ffade7b6-b8fa-436e-8f2b-3bf6dbf23fc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-695c60bf-6bb1-40ce-bc4c-1271d7f6aa4f","keyframes":{"transform":["translate3d(0px, 205.55549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Swap eggs for creamy avocado on whole-grain toast. Add a sprinkle of roasted cherry tomatoes, fresh basil, and a drizzle of olive oil.

3. Quinoa Breakfast Bowl

[{"selector":"#anim-b0b5d47e-cada-4c6d-abda-3ea04f670c74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bab87a2d-e1d8-4a24-a031-57d89797220c","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Quinoa is a complete protein and an excellent base for a wholesome breakfast bowl. Top it with fruits, nuts, seeds, and a touch of honey.

4. Moong Dal Cheela

[{"selector":"#anim-711e54f7-bda4-4cc6-8dfd-d6b9a04e0753","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129a4cc3-2b75-4cac-98a2-4d1d2de1c208","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Canva These protein-packed Indian-style pancakes are made with ground moong dal and spiced with ginger, green chillies, and coriander.

5. Smoothie Bowl

[{"selector":"#anim-5f42b586-222b-4b7a-92a2-c4ad8a43d2c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe0b818d-4e6f-4e86-a52d-ffe73c1197fc","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Blend up your favourite fruits like bananas, berries, and spinach for a base, and top it with granola, coconut flakes, and chia seeds.

6. Overnight Oats With Almond Butter

[{"selector":"#anim-737c5c5c-7a18-4b72-ae49-000d7daf73e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f86bc67d-03e7-45e4-8911-12078ac7b326","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A simple yet satisfying dish, overnight oats are made by soaking rolled oats in plant-based milk.

7. Fruit And Nut Muesli

[{"selector":"#anim-ce715640-2862-47b9-861a-3d7feb192276","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d120251-c831-4526-a174-a7d567601b76","keyframes":{"transform":["translate3d(0px, 204.49168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A combination of oats, dried fruits, and nuts, muesli is an easy-to-make, nutrient-dense breakfast that can be enjoyed cold or heated.

8. Poha With Peanuts

[{"selector":"#anim-a58fe064-f432-4587-b37e-ef3a8137071f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3948071a-9270-4142-80d4-9c5da4843ae6","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This light, spiced rice flake dish is satisfying and easy on the stomach, ideal for hot, lazy mornings. Credits: Canva

[{"selector":"#anim-119366e8-d4b9-436a-8828-2266463b3bf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83f75de6-3f17-4839-8b9a-81baf67d6d7e","keyframes":{"transform":["translate3d(0px, 414.19734%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash These breakfast ideas are not packed with nutrients to keep you feeling energised all morning long.