Image Credits: Unsplash
Image Credits: Unsplash
Travelling during the monsoon season can be a unique and enjoyable experience, but it's important to take certain precautions to stay well and safe.
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Here are some tips to help you stay healthy during your monsoon travels:
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1. Stay hydrated Drink plenty of water throughout the day, even if you don't feel thirsty. The humidity levels during the monsoon can be high, and you may not realize how much you are sweating.
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2. Use mosquito repellent The monsoon season is known for an increase in mosquito activity. Protect yourself from mosquito-borne diseases
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3. Practice good hygiene Wash your hands regularly with soap and clean water, especially before eating or handling food. Carry hand sanitizer
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4. Protect against fungal infections The monsoon season can promote the growth of fungi, which can lead to skin infections. Keep your skin dry and clean
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5. Be careful with water and beverages Avoid consuming tap water or ice cubes made from tap water, as it may be contaminated.
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6. Eat safe and clean food Be cautious about where you eat during your travels. Avoid street food and opt for freshly cooked meals
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Do you follow any other healthy tips during your monsoon sojourns?