Types Of Mulberry & Their Many Health Benefits!
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Mulberry, as you have guessed, is a kind of the berry.
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They are commonly black in colour. However, you can find them in red and white as well.
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It has both soluble and insoluble fibres.
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It is rich in Vitamin C and Vitamin K1.
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It is packed with minerals like iron and potassium.
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Mulberries are rich in antioxidants.
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It contains various plant-based compounds.
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Mulberries are sweet in taste and are delicious.
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They help improve blood sugar levels.
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