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PlushCare conducted a study ranking popular fast food items on a 50-point 'unhealthiness scale' based on calories, sugar, saturated fat and sodium content.
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The McDonald's McChicken sandwich, with 14 points, ranks as the least unhealthy chicken sandwich option amongst popular fast food chains.
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Both McDonald's and Burger King cheeseburgers score 18 points, containing less than a quarter of the saturated fat found in a Five Guys burger.
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McDonald's Vanilla Shake, whilst not healthy, scores 26 points, making it the least unhealthy option in the milkshake category.
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KFC's chicken sandwich scores 27 points, placing it in the middle range of unhealthy chicken sandwiches.
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Arby's Premium Nuggets score 29 points, ranking them as one of the most unhealthy nugget options, particularly due to their high sodium content.
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Popeyes Nuggets score 30 points, making them the most unhealthy nugget option, especially in terms of sodium content.
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The Five Guys cheeseburger tops the unhealthiness chart with a maximum score of 50 points, containing 73 percent more saturated fat than any of its fast-food competitors.
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How often do you consume junk food?
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