Vanilla Shake, Nuggets & More, These Are The Unhealthiest Fast Food Items You Can Order!

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PlushCare conducted a study ranking popular fast food items on a 50-point 'unhealthiness scale' based on calories, sugar, saturated fat and sodium content.

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PlushCare's Study

The McDonald's McChicken sandwich, with 14 points, ranks as the least unhealthy chicken sandwich option amongst popular fast food chains.

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1. McDonald's McChicken

Both McDonald's and Burger King cheeseburgers score 18 points, containing less than a quarter of the saturated fat found in a Five Guys burger.

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2. McDonald's and Burger King cheeseburgers

McDonald's Vanilla Shake, whilst not healthy, scores 26 points, making it the least unhealthy option in the milkshake category.

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3. McDonald's Vanilla Shake

KFC's chicken sandwich scores 27 points, placing it in the middle range of unhealthy chicken sandwiches.

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4. KFC chicken sandwich

Arby's Premium Nuggets score 29 points, ranking them as one of the most unhealthy nugget options, particularly due to their high sodium content.

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5. Arby's Premium Nuggets

Popeyes Nuggets score 30 points, making them the most unhealthy nugget option, especially in terms of sodium content.

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6. Popeyes Nuggets

The Five Guys cheeseburger tops the unhealthiness chart with a maximum score of 50 points, containing 73 percent more saturated fat than any of its fast-food competitors.

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7. Five Guys cheeseburger

How often do you consume junk food?

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