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Classic tomato sauce made from fresh tomatoes, garlic, basil, and olive oil is a staple. You can roast tomatoes for a deeper flavour or blend them raw for a fresh taste.
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Zucchini can be spiralised or grated and cooked down with garlic, herbs, and a touch of cream or cheese for a creamy sauce.
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Roasted butternut squash blended with broth, sage, and a hint of nutmeg creates a rich and velvety sauce.
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Blend fresh spinach leaves with garlic, olive oil, pine nuts, and Parmesan cheese for a vibrant green pesto sauce.
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Sautéed mushrooms with onions, garlic, thyme, and a splash of white wine make a savoury and earthy pasta sauce.
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Roasted bell peppers, peeled and blended with garlic, olive oil, and basil, offer a sweet and tangy sauce.
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Cooked cauliflower blended with milk or cream, Parmesan cheese, and a touch of lemon creates a creamy and light sauce.
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Roasted pumpkin puree with garlic, sage, cream, and a pinch of nutmeg makes a comforting and seasonal pasta sauce.
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These vegetable-based sauces not only add variety to your pasta dishes but also pack in extra nutrients and flavours.