Credits: Unsplash
Credits: Unsplash
Packed with vitamins, minerals, and antioxidants, spinach blends well and adds a mild, leafy taste to smoothies.
Credits: Unsplash
Another nutrient-dense leafy green, kale is rich in vitamins A, C, and K, as well as calcium and iron. It has a slightly stronger flavour than spinach but pairs well with fruit.
Credits: Unsplash
Carrots are high in beta-carotene, fibre, and vitamins, adding natural sweetness and vibrant orange colour to your smoothie.
Credits: Unsplash
Beets are excellent for boosting stamina and detoxification. They have a slightly sweet and earthy flavour that complements fruits like berries or apples.
Credits: Unsplash
Adding zucchini provides a creamy texture without overpowering the flavour of your smoothie. It’s low in calories and high in vitamins C and K.
Credits: Unsplash
Cucumber adds a refreshing taste and helps hydrate your body. It’s low in calories and contains vitamins K and C, along with silica, which is good for skin health.
Credits: Unsplash
Celery is hydrating and adds a subtle flavour to smoothies. It’s low in calories but rich in vitamin K, folate, and potassium.
Credits: Unsplash
Red, yellow, or green bell peppers are rich in vitamin C and antioxidants. They add a slightly sweet taste and vibrant colour to your smoothie.
Credits: Unsplash
Enjoy experimenting with different combinations to find your favourite nutritious breakfast blend!