Want A Healthy Monsoon Snack? Make This Quinoa Oats Cutlet & Pair It With Chai; Recipe Inside

Credits: chefpoonambindra/ Instagram

Chef Poonam Bindra's Recipe

[{"selector":"#anim-bf65204a-9c83-4383-bbb6-3c597eead710","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2ed36fc-6e82-47f4-ab09-c0d4e49a6299","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chef Poonam Kauur Bindra has a healthy Quinoa Oats Cutlet recipe and it's the perfect monsoon snack. Credits: chefpoonambindra/ Instagram

Ingredients

[{"selector":"#anim-3fc86823-4619-4fce-80ed-5a90ae18fffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73bd1eb5-9b7d-4b99-b785-6e1b90326235","keyframes":{"transform":["translate3d(0px, 107.39451%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 cups of quinoa 1 cup of moong dal 1/4 cup of carrot 1/4 cup of beetroot 1/4 cup of spinach 1/4 cup of onion 2 tbsp of spring onion Chilli Powder Cumin Powder Salt Pepper Oats powder for binding Coriander Credits: chefpoonambindra/ Instagram

Step 1

[{"selector":"#anim-ef83a3fd-8630-4b38-af63-c91a54556f20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b02942bf-286f-4d0e-bd0b-61765f4d01ee","keyframes":{"transform":["translate3d(0px, 384.44468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] First, add quinoa and boiled moong dal into a bowl. Credits: chefpoonambindra/ Instagram

Step 2

[{"selector":"#anim-888d117e-3988-49fd-b51c-b091ea06f8a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b74efa9d-52ec-4a45-8f6b-16d49d145558","keyframes":{"transform":["translate3d(0px, 384.44468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Then, add the chopped veggies, salt and the spice powders. Credits: chefpoonambindra/ Instagram

Step 3

[{"selector":"#anim-910c8e0e-45c6-42ac-b290-cf227aed2d23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9780dd27-3c4b-4cae-be36-ccec772fc1bd","keyframes":{"transform":["translate3d(0px, 662.83479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Then, bind this mixture with oats flour. Credits: chefpoonambindra/ Instagram

Step 4

[{"selector":"#anim-b83daf12-3965-418d-97dd-524b16e2916d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d5b8d50-8063-451f-bd54-bb5612b88f05","keyframes":{"transform":["translate3d(0px, 662.83479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Shape the mixture into cutlets. Credits: chefpoonambindra/ Instagram

Step 5

[{"selector":"#anim-10606504-cccd-4092-85dd-7d69cbf2016c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cc157f8-963f-4d5b-9068-e5380c900c8e","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pan fry the tikkis on medium heat with a little oil. Your Quinoa Oats Cutlets are ready! Credits: chefpoonambindra/ Instagram

When are you making these Quinoa Oats Cutlets?

Credits: chefpoonambindra/ Instagram