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Are you trying to cut down on your coffee consumption or quit your caffeine habit? If yes, chicory is a great alternative.
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High consumption of this beverage can be harmful to health or even lead to dreaded headaches. Here's why chicory can be a good substitute.
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Chicory offers a similar flavour to your regular cup of coffee. However, it contains no caffeine.
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Chicory coffee often shows positive results in improving digestion issues and reducing constipation.
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Some reports suggested that chicory root may help in decreasing cholesterol levels.
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It possesses anti-inflammatory benefits and is considered good for health, according to several reports.
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If you wish to drink chicory coffee regularly, try to keep your consumption in moderation.
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