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Broccoli and brussel sprouts are best for lungs.
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Bananas, eggs, fish and red meat are best for building muscles.
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For a healthy heart, tomatoes and potatoes are a must!
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Yogurt and prunes are the best to maintain a healthy bowel.
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Carrots, corn and eggs are useful for a clear vision.
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Salmon, sardine, tuna and walnuts make your brain sharp.
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If you want long and thick hair, add beans, salmon and green vegetables to your diet.
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Orange, celery and milk are said to maintain bone density and health.
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Blueberries and green tea clears your skin.
Be sure to include these food items to your diet!
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