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1. Too much caffeine consumption can lead to digestive issues like diarrhea.
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2. Though moderate amount increases your alertness, too much caffeine can make you edgy and anxious.
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3. It can affect your quantity and quality of sleep.
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4. You may develop rhabdomyolysis (breakdown of damaged muscle) with too much caffeine.
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5. Caffeine is addictive and may lead to physical or psychological withdrawal.
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6. It may increase your blood pressure.
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7. Though it provides energy, after a while you will experience fatigue.
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8. You will experience the frequent urge to urinate.
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9. You will notice a rapid increase in your heart rate.
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