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1. Lima beans have a creamy texture and mild flavour.
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2. They are delicious and easy to cook.
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3. Lima beans are a great source of protein.
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4. It contains antioxidants that are essential for your metabolism.
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5. It is rich in manganese and magnesium.
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6. It keeps your blood sugar levels in check.
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8. However, if you are allergic to legumes, it is best to avoid them.
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9. Soaking them in advance will make cooking it easier.
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