Are Brown Eggs Better Than White Eggs?

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‘Brown Egg or White Egg?’ Are you, too, asking yourself this question?

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Though some people believe brown eggs to be healthy, here are some facts that you should know.

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The colour of egg depends on the breed of chicken.

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Brown eggs are larger compared to the white ones.

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All eggs have the same nutrition value.

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However, the diet of hens may influence the levels of Omega-3 fatty acids and Vitamin D.

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As for the taste, only the way of cooking can affect the taste of eggs.

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Brown eggs are expensive compared to white ones because hens that lay brown eggs are fewer than the white egg-laying hens.

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So, to conclude, the colour of eggs doesn’t change its nutritional value. Both are good.

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