What Is Custard Apple? Here Are A Few Benefits & Ways To Include This Tropical Fruit In Your Diet!

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Custard Apple is also popularly known as sugar apple or sweetsop, which is a native tropical fruit.

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Today, many people relish the unique and subtle flavour of this popular fruit with a smooth texture.

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Besides the refreshing flavour, did you know that fruit also has many benefits?

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Yes, from being high in antioxidants to studies claiming the fruit to be good for eye health. There are many!

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But did you know you can include it in numerous ways in your diet?

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1. You can enjoy it as is. It’s a sweet-tasting fruit, so this fruit can be relished just the way it is.

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2. You can relish it in the form of a refreshing juice, which is pretty easy to make.

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3. You can make a spiced cake using this as the main ingredient, to give your fruit-based cake a tropical flavour.

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So, when are you trying this fruit for yourself?

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