What Is Hing (Asafoetida)? And, Here Are Its BenefitsWhat Is Hing (Asafoetida)? And, Here Are Its BenefitsImage Courtesy: Wikimedia1. Hing or Asafoetida is commonly used in Indian households.Image Courtesy: Wikimedia2. However, it is native to Iran and Afghanistan.Image Courtesy: Wikimedia3. It has been used for centuries for flavour and other health benefits.Image Courtesy: Wikimedia4. It has a pungent smell due to the presence of sulphur.Image Courtesy: Flickr5. It helps in digestion by increasing the activity of digestive enzymes.Image Courtesy: flickr6. It is a source of antioxidants.Image Courtesy: flickr7. It is anti-fungal and anti-bacterial.Image Courtesy: flickr8. It is often paired with turmeric to create an umami flavour for dal.Image Courtesy: Wikimedia9. It should be used in small quantities as its flavour is overpowering.Image Courtesy: Wikimedia