What Is Hing (Asafoetida)? And, Here Are Its Benefits
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1. Hing or Asafoetida is commonly used in Indian households.
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2.
However, it is native to Iran and Afghanistan.
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3. It has been used for centuries for flavour and other health benefits.
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4. It has a pungent smell due to the presence of sulphur.
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5. It helps in digestion by increasing the activity of digestive enzymes.
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6. It is a source of antioxidants.
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7. It is anti-fungal and anti-bacterial.
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8. It is often paired with turmeric to create an umami flavour for dal.
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9. It should be used in small quantities as its flavour is overpowering.
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